Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job (Large Print 16pt) by Maren Showkeir

Page Updated:
Book Views: 14

Author
Maren Showkeir
Publisher
ReadHowYouWant
Date of release
Pages
292
ISBN
9781459661462
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
32

Advertising

Get eBOOK
Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job (Large Print 16pt)

Find and Download Book

Click one of share button to proceed download:
Choose server for download:
Download
Get It!
File size:11 mb
Estimated time:2 min
If not downloading or you getting an error:
  • Try another server.
  • Try to reload page — press F5 on keyboard.
  • Clear browser cache.
  • Clear browser cookies.
  • Try other browser.
  • If you still getting an error — please contact us and we will fix this error ASAP.
Sorry for inconvenience!
For authors or copyright holders
Amazon Affiliate

Go to Removal form

Leave a comment

Book review

In the Western world, the yoga practice associated with doing poses on a mat benefits millions of devotees every day. Yet few people realize that the physical practice is rooted in a larger philosophy offering profound insights that can help people confront the complexities of daily life, especially at work. Maren and Jamie Showkeir's unprecedented book brings into crisp focus the full range of yoga's rich, transformational benefits. Based on the traditional Eight Limbs of Yoga (the postures, or asanas, are only one limb), it offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace. The Showkeirs know firsthand how yoga's wisdom can make work - and life - more rewarding and worthwhile. They explain each of yoga's tenets and show how a broad, steadfast practice leads to a productive, creative, and energizing work environment. The book offers illuminating stories from people in professions such as banking, law enforcement, film directing, education, and more. These living examples illustrate how yoga's teachings reduce stress and increase meaning and satisfaction at work. The Showkeirs believe passionately that a physical practice alone will barely scratch the surface of yoga's transformative powers. Much more than a simple how - to book, Yoga Wisdom at Work is an invitation to use the Eight Limbs to cultivate the spark of the divine that dwells within each of us. Yoga's precepts offer you the keys for staying centered, compassionate, positive, and sane every hour of the day - including from nine to five. ''A significant contribution to the body of literature bridging East and West, the Showkeirs' work provides a powerful guide for applying the principles of yoga to develop human potential and enhance work satisfaction. Highly recommended.''


Readers reviews